Weekly Post 7/15/2019

High Lights:

  • Downloaded a Stretching App
  • League Night
  • Biked Home From Work
  • Graduation Party In the Burbs

Low Lights:

  • My diet

Its time for me to start eating better.  Ive have been ona fast food and take out diet for the past 6 weeks.  Going to subscribe to one of those pre packaged meals services.  avoiding the the trips to the grocery store and and trying to manage the quantity of food needed is the main advantage of these meal servies.  Havibg all of the ingredients measured and ready to go like a cooking show will allow for a faster perp to table time.  Faster cook times will also help gain a couple moinutes of sleep each night with should pay divideds all around. 

My car also got a nail in the driver side rear tire which was a bummer but Costoco was able to plug for less than $20 dollars #Lovethatplace  This causeed me to Divvy(bike) the 4 miles home form work one day it was also the hoyest day of the year so far so I promblty counted that a workout first one also in 6 weeks.  I’m going to trying a bike more to and from work to get some light cardio in to get some fitness back in my life.  On this same note I downalaed a strecthing app to help meet one of my new yeers resoultions goals. If work settles down just a bit i shuld be ablke to carve out 15 minutes in the office to strech it out.

I also noticed that if I bring my own breafast I am not craving a mocha so the Mocah coutn for this week is down. Two thumbs up..we’ll see if it lasts lol.

Capped the week of with a rainy Sunday evening in the burbs to celebrate the gradulation of Highscool. Always fun to head out to the burns and walk barefoot in the grass without fear of stepping in grass and dogpoo. A few beers and some good tacos and old friends really hit the spot.