Big moves in the running world for me. I felt strong enough to run two days in a row.
On the first day, I extended my new quartine route with a couple more turns and a more scenic route while avoiding the lakefront path. As you can see in from the Wahoo screenshot, I ran on the west side of the Lake Shore Drive to appease the closings Mayor Lightfoot, unfortunately, had to put in place.
The first run was just under 3.5 miles, and the second run was the same route and in the same clockwise fashion. If this route sticks, I will alternate it both clockwise and counter-clockwise when needed.
Two runs in a row is monumental for me. I cannot remember a time outside, maybe college than I ran two days in a row. So I’m pumped and going to try and mix this into the training schedule and get some more miles in peer week.
1st Run 3/31/2020: 3.47 Miles 9:49 Average Mile Pace 163 bpm
2nd Run 4/1/2020: 3.63 Miles 10:05 Average Mile Pace 163 bpm
Both of the runs felt very similar, and no noticeable difference between the two. Looking forward to furthering progress